Trevor Leggett’s books are concerned with

Trevor Leggett’s books are concerned with

 

  • Spreading the traditional Upanishadic Yoga of Cosmic Consciousness, based on the author’s training in a traditional Indian line and his translations of original Sanskrit – this Yoga process is centred on meditation

 

  • Zen parallels from his translations of Japanese texts of Zen and Budo (knightly arts)

 

  • Training stories of both traditions for daily life